Can playing video games be good for you?

We need to ensure we're doing the things that bring us joy.

There has been segments of my life where I don't play video games because I'm trying to "adult" or I forget to play games because I'm too busy working.

What happens with too much work and no play?

Some people love hiking, some people love being outdoors, some people like binging on Netflix, some people like video games, etc.

In this episode, we sit down with Henry Hornstein and pick his brain about video games.

Henry's information:

My information: