Chris and Anthony discuss the recent trend of golfers treating themselves like athletes, the importance of injury prevention in training, and how to cope with playing a one sided sport. 

 

Anthony Pitsch is a personal trainer at Perform for Life Gym in San Francisco, CA. As a Division 1 college baseball player, Anthony developed his personal workout philosophy revolving around strengthening the body for functional movement. He believes in the importance of leg and core strength for all athletes in order to develop balance and stability in your athletic move. 

 

Anthony can be found on instagram @appitsch and @performforlife. Enjoy!