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6 Ways Mental Strength Can Impact Your Life: Warrior Mind Podcast #444
Over four years and going
strong! With over 800,000 downloads from
over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the
Warrior Mind Podcast I’m going to discuss how developing mental strength can
have a significant and powerful impact on your life!
6 Ways Mental Strength Can Impact Your Life
According to various studies of the
educational, occupational and sports industry, mental toughness can have a
positive effect on a variety of things. What aspects are influenced by mental
toughness?
6
Key Aspects That Mental Strength Has An Impact On
Performance
People who are mentally tough tend to
be more effective in work quality and volume. This
can often be seen in education,
where there’s a strong, translucent
association between performance and mental toughness with tests. According to
the studies, there is a 25 percent difference in a person’s exam performance if
they are mentally tough.
And, the patterned is echoed in the
workplace, regardless of the job.
When combined, these patterns of mental
toughness can be seen in the measured
performance of organizations and groups. It would be safe to assume that mental
toughness is a cultural issue, as well as an organizational one.
Conduct
The higher a person’s mental toughness is, the higher the likelihood of them establishing positive behavior. With mental toughness, they strive their life with an “I can do it” attitude and they partake in various activities such as topic engagement, volunteering, asking questions, etc. A person with mental toughness is often more likely to take part in the changes they’re exposed to, accept more responsibilities and see more positives than negatives.
Enjoy
this podcast on 6 ways mental strength can impact your life.
Health
People who have a high mental toughness
tend to feel better about themselves, which leads to the following effects:
- Higher
attendance/decrease in nonattendance Better
able to handle adversityDecrease
in reported bullyingAble
to see setbacks and recover from them quickerBetter
sleep
Goals and Ambitions
A person who has mental toughness will
often attain and surpass their goals and ambitions. Folks who are mentally
tough are often more determined than others…
to get things done when they want it done.
More Employable
People who are mentally tough tend to
be highly competitive and have the drive to get the job they want. Evidence
points to the instance where skills and qualifications with no emotional
resilience don’t offer any results.
Drop-Out Rates vs. Completion Rates
Some
studies have proven there’s a resilient connection between mental toughness and
the degree that a student sticks to their work or study program, making sure
they complete it. It’s not only applied to school but also work. People who are
mentally tough tend to complete their projects in
a timely manner.
What
You Need To Keep In Mind?
You must be mentally tough as well as
emotionally resilient to better yourself overall – it’s a skill that will take
you far. Don’t thinks so? According to a
Children Services’ director, mental toughness is valuable to better a child’
performance that will follow them all through their life.
For
a more in-depth discussion about this topic request your Introductory
Consultation.
Subscribe
to the Warrior Mind Podcast HERE.
Related Posts
View all episodes
By Gregg Swanson
4
5757 ratings
Over four years and going
strong! With over 800,000 downloads from
over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the
Warrior Mind Podcast I’m going to discuss how developing mental strength can
have a significant and powerful impact on your life!
6 Ways Mental Strength Can Impact Your Life
According to various studies of the
educational, occupational and sports industry, mental toughness can have a
positive effect on a variety of things. What aspects are influenced by mental
toughness?
6
Key Aspects That Mental Strength Has An Impact On
Performance
People who are mentally tough tend to
be more effective in work quality and volume. This
can often be seen in education,
where there’s a strong, translucent
association between performance and mental toughness with tests. According to
the studies, there is a 25 percent difference in a person’s exam performance if
they are mentally tough.
And, the patterned is echoed in the
workplace, regardless of the job.
When combined, these patterns of mental
toughness can be seen in the measured
performance of organizations and groups. It would be safe to assume that mental
toughness is a cultural issue, as well as an organizational one.
Conduct
The higher a person’s mental toughness is, the higher the likelihood of them establishing positive behavior. With mental toughness, they strive their life with an “I can do it” attitude and they partake in various activities such as topic engagement, volunteering, asking questions, etc. A person with mental toughness is often more likely to take part in the changes they’re exposed to, accept more responsibilities and see more positives than negatives.
Enjoy
this podcast on 6 ways mental strength can impact your life.
Health
People who have a high mental toughness
tend to feel better about themselves, which leads to the following effects:
- Higher
attendance/decrease in nonattendance Better
able to handle adversityDecrease
in reported bullyingAble
to see setbacks and recover from them quickerBetter
sleep
Goals and Ambitions
A person who has mental toughness will
often attain and surpass their goals and ambitions. Folks who are mentally
tough are often more determined than others…
to get things done when they want it done.
More Employable
People who are mentally tough tend to
be highly competitive and have the drive to get the job they want. Evidence
points to the instance where skills and qualifications with no emotional
resilience don’t offer any results.
Drop-Out Rates vs. Completion Rates
Some
studies have proven there’s a resilient connection between mental toughness and
the degree that a student sticks to their work or study program, making sure
they complete it. It’s not only applied to school but also work. People who are
mentally tough tend to complete their projects in
a timely manner.
What
You Need To Keep In Mind?
You must be mentally tough as well as
emotionally resilient to better yourself overall – it’s a skill that will take
you far. Don’t thinks so? According to a
Children Services’ director, mental toughness is valuable to better a child’
performance that will follow them all through their life.
For
a more in-depth discussion about this topic request your Introductory
Consultation.
Subscribe
to the Warrior Mind Podcast HERE.
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