It’s natural to want others to like and respect us, but worrying too much about thoughts others hold about you could injure your mental health.

In some cases, putting too much time and energy into worrying what other people think can be harmful to your self-image and mental health.

Taking others’ opinions as truth can lead to a vicious cycle of insecurity and vulnerability.

But caring about how our actions impact people around us also plays a crucial role in maintaining meaningful relationships.

Moderation is key!