<p>EPISODE 288 Research says the strength of our social connections is one of the most important identifiers of our happiness. But when it comes to our social life, sometimes we are our own worst enemy. We can self-sabotage! In this podcast, Dr. Bray discusses 6 ways we are ruining our own social life and how we can change that!</p>

EPISODE 288 Research says the strength of our social connections is one of the most important identifiers of our happiness. But when it comes to our social life, sometimes we are our own worst enemy. We can self-sabotage! In this podcast, Dr. Bray discusses 6 ways we are ruining our own social life and how we can change that!

6 Ways You Are Ruining Your Social Life

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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6 Ways You Are Ruining Your Social Life

6 Ways You Are Ruining Your Social Life