In this episode, we explore the quiet, often unseen survival response of dissociation—what it feels like to lose yourself inside abuse, to go numb just to get through another day. If you’ve ever felt like you were watching your life from the outside, like you became someone else to survive, this conversation is for you. You are not alone, and you are not broken. 

The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance.

The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health.

The content of this podcast is intended for educational and awareness purposes only.

For more information and resources, please visit hanginthere.net.