Code 5 Fitness Podcast

6 Week Challenge Kick-Off Seminar | Code 5 Fitness


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Welcome to the official kick-off for our 6 Week Transformation Challenge! In this session, we’ll guide you through goal setting, training plans, nutrition strategies, and baseline tracking so you can hit the ground running. You’ll learn how our weekly check-ins, education topics, and action tasks keep you accountable, and how to turn new habits into lasting results. Let’s get started and make these next 6 weeks count!

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Code 5 Fitness PodcastBy Code 5 Fitness Team