Fit with Viv & Kate!

6 - Weight Loss With Boyfriends, Alcohol & How To Handle No/Low Motivation!


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As a fitness coach, Viv has noticed 3 of the MOST common client struggles during a weight loss journey - particularly dealing with boyfriends who aren't into fitness, balancing your goals while still incorporating partying/drinking into your lifestyle, and WANTING to change/get fit but have little to NO energy or motivation! If you can relate to ANY of these scenarios, you'll definitely want to grab a cup of coffee & tune into today's episodes because Viv & Kate will be giving us their BEST tips when it comes to handling relationships, alcohol & MOTIVATION! 

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Fit with Viv & Kate!By Vivian Ngo

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