In this episode, I dive into the deeper meaning behind the infamous "I’m fine" response and why it often signals that something is far from fine. Too often, these words are used as a defense mechanism to avoid conflict or protect emotions, but understanding the truth behind them is crucial for improving communication. Ignoring what's really going on can lead to bigger issues in the relationship, and it’s important to address things before they spiral. Tune in for some real talk on how to break through the “I’m fine” barrier, get to the root of the problem, and start making positive changes in your relationship. LISTEN NOW!

COACHING & CONTACT

Help Us is a spin-off of breakup BOOST.

For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.

Email Trina @ [email protected]

Follow on TikTok @helpuspodcast 

Follow on YouTube "breakup BOOST"

Buy merch: https://blockandshop.com/ 

Media / Advertising: [email protected]

Book: Don't Be DESPERATE (Amazon)