The foundation for any healthy relationship (whether that's with yourself, or others) starts with self-love. Self-love not only feeds your soul, but your spirit, and emotional well-being. The energy of how you feel about yourself, your focus, and your spirit can be either a strong attractor or detractor of what you want and need in your life.

In this episode we dive into what is really means to have self-love and how you can apply these to your life. At the end I also share an exciting project with you that I am working on.

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