Episode 6 with Jamie de Abreu! Jamie took his background in personal training to a degree in sports science to a successful and impactful business known as JDs Women’s Fitness. In this episode we discuss the gaps he saw in the training world for women and how he has since been motivating women to lift weights and get strong!

You can find me on instagram @cd_physiotherapy or email me at [email protected]. If you enjoyed this episode please hit subscribe and leave a review!