In this episode, I discusses the importance of understanding your personal energy and aligning them with your work schedule for maximum productivity and creativity. I share my personal routine, which includes a slow start to the day, focusing on light tasks in the morning, and doing more intensive work in the afternoon and also emphasises the importance of taking breaks, multitasking effectively, and distinguishing between efficient and effective work.

Key Takeaways:

1. Understanding personal energy patterns can enhance productivity and creativity.
2. It's beneficial to align work schedules with personal energy patterns rather than sticking to conventional work hours.
3. Taking breaks and disconnecting from work is essential for maintaining focus and reducing distractions.
4. Multitasking can be effective when done strategically, such as combining bonding time with practical tasks.
5. Distinguishing between efficient and effective work can help in managing tasks and energy better.

Resources:

• Reconnect to your vision to re-set those heart eye emoji goals - HERE

• Get my Manifesting Steps to Success self-paced course - HERE

• Access my free systems and tools for success in life and biz - HERE

• Learn to connect to your intuition with my FREE guided audio - HERE

• Join my free Facebook community for like-minded women - HERE

• Follow me on INSTAGRAM - HERE

If you enjoyed this episode, don't forget to share it in your Instagram stories and tag me @thecreatrixco_ so I can shout you out in the community, and leave a review so that others can connect with this Podcast too.

In expansion and community,

Laura