Abs & Sass

#6 - Your Body is Your Brand


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Your body doesn’t lie. It reflects your patterns, your boundaries, your self-respect. In this episode, I’m sharing the truth behind my fitness journey—how I went from disconnected and uncomfortable in my own skin to building a body that reflects who I truly am. This isn’t about aesthetics. It’s about alignment. It’s about rebuilding self-trust, holding your standard, and becoming the version of you you’ve always seen in your head. If you’ve ever looked in the mirror and thought, “This isn’t me”—this is your wake-up call.

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Abs & SassBy absandsass