In this episode, we speak with a mental health advocate, Geoff McDonald on why it is so important for us to take care of our mental health. Show Notes: <ol><li>Our Guest - <a href="https://geoffmcdonald.co.uk/" rel="noopener noreferrer" target="_blank">Geoff McDonald - Keynote Speaker, Business Transformation Advisor & Mental Health Campaigner </a></li><li><a href="https://youtu.be/WPPPFqsECz0" rel="noopener noreferrer" target="_blank">An Antidote to Dissatisfaction - Kurzgesagt - In a Nutshell</a></li></ol>

In this episode, we speak with a mental health advocate, Geoff McDonald on why it is so important for us to take care of our mental health. Show Notes: Our Guest - Geoff McDonald - Keynote Speaker, Business Transformation Advisor & Mental Health Campaigner An Antidote to Dissatisfaction - Kurzgesagt - In a Nutshell

In this episode, we speak with a mental health advocate, Geoff McDonald on why it is so important for us to take care of our mental health. Show Notes: <ol><li>Our Guest - <a href="https://geoffmcdonald.co.uk/" rel="noopener noreferrer">Geoff McDonald - Keynote Speaker, Business Transformation Advisor &amp; Mental Health Campaigner </a></li><li><a href="https://youtu.be/WPPPFqsECz0" rel="noopener noreferrer">An Antidote to Dissatisfaction - Kurzgesagt - In a Nutshell</a></li></ol>

6 - Your "Fit-for-Future-Plan"

LearnFM is a podcast created by DSM. Join us in this podcast to unlock the power of learning with our guests on topics related to personal growth, development, nutrition and much more.

DSM is a global, purpose-led, science-based company active in Nutrition, Health and Sustainable Living. DSM’s purpose is to create brighter lives for all.

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LearnFM is a podcast created by DSM. Join us in this podcast to unlock the power of learning with our guests on topics related to personal growth, development, nutrition and much more. DSM is a global, purpose-led, science-based company active in Nutrition, Health and Sustainable Living. DSM’s purpose is to create brighter lives for all.

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6 - Your "Fit-for-Future-Plan"

6 - Your "Fit-for-Future-Plan"