You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, "BPM" means the tempo of a tune and the number of foot falls per minute, not your heart rate.

The 60th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3.

Welcome to my second world episode. The first was #23 and was called World Goes Round. Check it out at jogtunes.com for more running to world.

I've got 40 minutes of sequenced tunes in an interval pattern. It maxes out at 183 BPM to Grupo Socavon's "Homenaje a Justino." All of the tunes are provided by the Independent Online Distribution Alliance via promonet and, of course, through the generosity of the artists.

Check out the track details, purchase options, and more info on this episode's podcast page.

As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.

Thanks for working out with me. And, enjoy the music!

Dr. Bob