I've managed PT programs at both Group and Squadron level. These 7 lessons aren't unique to my unit - they're universal problems with readiness for tactical athletes.

In this episode, I break down the real issues destroying  readiness and the mindset shifts required to fix them. These are lessons that filter into 24/7/365 readiness, the thing we all signed up for when we raised our right hand. 

Don't forget to leave a review! 

Lets connect:

Run with Staying Power - Free 8-Week Running base builder

Uniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your Readiness

Free Assessment – 24/7/365 Readiness Evaluation

Free Newsletter – Tactical training insights twice weekly

Website - Everyday Responder Articles

Instagram – @everydayresponders