Rao Talk Podcast

#60 - 75 Day Challenge


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My reflection on building meaningful daily habits over 75 days.

CHAPTERS:

0:00 - Intro
1:17 - No coffee or tea after noon
2:16 - One 45-minute workout
2:51 - Drink 3 cups of water
3:51 - Read 10 pages
4:52 - Take a selfie
5:21 - Outro

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Rao Talk PodcastBy Akshay Rao