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Annie and Jen explore the nuances of Tapas (heat) and Santosha (contentment), two oft misunderstood concepts. Is tapas really about burning off impurities through vigorous practice? Is santosha a ticket to complicity?

Have a listen and let us know what you think!

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What We're Reading:

The Wind-Up Bird Chronicle by Haruki Murakami
The Expanse Series by James S. A. Corey
Grounded Spirituality by Jeff Brown

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Reach out to us on  Facebook and Instagram. We also welcome your messages at [email protected] or in our voicemail box on SpeakPipe.

You can also get in touch with Jen through her website (http://www.sati.yoga) and Annie through Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com).

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SMP welcomes your comments and questions at [email protected]. You can also get in touch with Jen through her website: https://www.sati.yoga

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