In this powerful episode of the "Peak Performance Perspectives Podcast," host Mark Talukdar sits down with the inspiring Blanca, a life coach, healer, and survivor who has dedicated her career to helping others understand the deep, long-term effects of untreated childhood trauma. Blanca shares her remarkable story of overcoming significant personal trauma, including the tragic loss of her father, a tumultuous family environment, and the painful experiences of abuse—all by the age of nine. Her journey from trauma to empowerment will leave you in awe as she opens up about the tools, mindset, and transformative steps she used to heal.

Blanca’s story is one of both hardship and triumph. Born in Puerto Rico, she grew up in a culture where discussing mental health and grief was taboo, making it hard to find the support she desperately needed. With raw honesty, Blanca explains how bottling up her grief and trauma led her down a dark path, isolating her from herself and those around her. Yet, despite the overwhelming odds, she eventually found a way out—discovering the power of vulnerability, personal growth, and the ability to change her narrative.

This episode is packed with practical tips for anyone who feels paralyzed by their past. Blanca outlines how reading self-help books, embracing counseling, and finding a community of support were crucial elements in her healing process. She also shares the importance of reclaiming one’s voice and setting boundaries, which helped her regain control of her life.

Listeners will walk away with actionable insights, like how to begin healing from childhood trauma, embrace vulnerability as a strength, and break free from the fear that holds them back. Blanca’s personal story is not only inspirational but also filled with profound wisdom for those facing similar struggles. From learning to establish boundaries to practicing self-compassion, she offers valuable lessons on creating a life full of joy, healing, and resilience.

In addition to discussing the heavy topics of trauma, Blanca and Mark also explore the lighter side of healing—like how dancing, laughter, and music played a crucial role in her recovery. Blanca highlights the importance of movement and joy in our lives, emphasizing how music has been a consistent source of healing and connection for her throughout the years.

Whether you’re an entrepreneur whose past trauma is affecting your work or someone looking for personal growth, this episode offers a blend of compassion, inspiration, and practical guidance. Blanca reminds us that while trauma may shape our experiences, it doesn’t have to define our future. Her journey is a testament to the fact that no matter where you start, you can always rewrite your story and live a thriving life.

Join Mark and Blanca as they dive deep into the process of healing, offering listeners not just hope but concrete tools to move forward. It’s an episode filled with light and dark, challenges and triumphs, vulnerability and empowerment—a must-listen for anyone looking to break free from the chains of their past and embrace the life they deserve.

Listen now to learn:

Don’t miss this empowering conversation with Blanca, where pain meets purpose and healing transforms into a thriving future!

Offer:

Complimentary life coaching session 1 -2 hours

Meet Our Guest:

Blanca E. Rodriguez is the owner/CEO of Wounded Healer, LLC. She is an accomplished speaker, storyteller, educator, canine massage therapist, and best-selling book co-author. Blanca has dedicated her career to helping individuals understand the long-term effects of untreated childhood trauma; and how music, laughter and dance can provide a creative outlet for healing and transformation. Blanca’s contribution to the personal growth world has helped individuals improve their quality of life; by helping them understand that life does not get better by chance, it gets better by change. Blanca is fully bilingual, and her mission is to bring awareness and hope through speaking engagements and presentations. Beyond her numerous achievements in the field, Blanca is an avid advocate for wellness through physical activity and loves to volunteer with different platforms related to helping survivors of sexual violence, animals in need and protecting the oceans.

Connect with Her:

www.woundedhealer.us

https://www.facebook.com/r.blancae

https://www.facebook.com/Woundedhealer1965

www.linkedin.com/in/blanca-e-rodriguez-58b20490

https://www.instagram.com/woundedhealer.blancae/

https://www.threads.net/@woundedhealer.blancae

https://www.tiktok.com/@woundedhealer.blancae?lang=en