In episode 60 of the Igniting Change, Finding Your Fire podcast, host Meena Puri explores the topic of body shame and its impact on our overall well-being. Meena shares her own personal experiences with body shame and how it has affected her journey as a healer. She also discusses practical strategies for overcoming body shame and finding our true selves. This episode is a must-listen for anyone who has struggled with body shame and is looking to ignite their inner fire and find their authentic voice.