From self-doubt to herbal remedies to perfectionism to risk taking, we cover a WIIIIDE variety of wellness medicine in this episode with Emily Schromm, personal trainer, nutritional therapy practitioner, and serial entrepreneur. Press play to hear more about:

• Moving from burnout to balance
• How to weave energetics into your wellness routine
• Practices to boost trust in yourself
• Connecting with your creativity and passion
• How to slow down in a world of go-go-go & instant gratification

Check out Emily's bird quiz HERE.

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You can find Emily on Instagram @emilyschromm.

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Join my new 1:1 confidence container HERE.

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Connect with me on Instagram @carolineofenstein.

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Click here to access the FREE More Than Willpower Workshop.

Work with me & learn more.

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