David Mason-Jones joins us to discuss changes in our diet, the rise in obesity, Weston A Price, fat and helps us answer the question 'why didn't my grandmother get fat?'.

In this episode we answer questions such as does fat make you fat? What is a ketogenic diet and what can it do for me?

About David Mason-Jones

David is an experienced freelance journalist and writer who lives on the south coast of NSW, Australia. David has written on a wide range of subjects in Australia and Asia for two decades with a focus on sustainability. David is the editor of Small Farms Magazine - a nationally published farming magazine.  David is also the author of a number of books including 'Should Meat Be On The Menu?' and ‘Why didn’t my Grandmother get fat? ... and why did I?’

 

 

 

 

 

 

 

Upcoming Episodes

61: Exercise: The Importance Of Functional Movement | Aaron Mckenzie

62: Whole Body Health: Psychoneuroimmunology and Holistic Healthcare | Dr Craig Hassed

63: Fat: Is Fat Good Or Bad? | Stuart Tomc

64: Obesity: Nutrition, Eating Disorders & Weight loss | Part 1