Make Room Show

60 | Eating Right with Nutrition Specialist Eliza Gellman


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We all want to live a healthier life, but sometimes we think of the end goal and become overwhelmed, instead of focusing on the smaller steps we can take that will put us on the right path. In this episode, Jennifer is joined by Nutrition Specialist Eliza Gellman, who has made health and wellness her life’s mission. From the best way to start your day to the late-night snacks that won’t make you feel guilty. This is an open and honest conversation about how to improve your overall health, with a bunch of laughs along the way.


SHOW NOTES ( https://jenniferfordberry.com/episode60)


  1. Would you love to get your home and your life organized so that you can focus on living with purpose and intention?  If so, I want to coach YOU!   I have built an online community for women just like YOU called The Created Order Neighborhood.
  2. My newest book is out! Make Room: take control of your space, time, energy, and money to live on purpose.
  3. Love the show? I would LOVE it if you would let me know by hitting the subscribe button, leaving a review, or joining our email list!  Thank you so much for listening.
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    Make Room ShowBy Jennifer Ford Berry

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