Snacking is part of our everyday lives for most people, and it has an impact on our energy levels. I share some of what I eat to keep on my toes. I no longer suffer from fatigue as a result of eating specific food every day. Include yourself in the care you give by eating energetic foods! 

Thanks for listening and sharing!

Related Link: 20 Healthy and Energizing Snacks (healthline.com)

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