Many of us share the same fears in life. Loss, grief and aging top the charts for many women as a top fear.

Lydia Knorr has had some profoud 'life experiences' including the sudden loss of her husband and a cancer diagnosis just a year and a half later. She also has a passion for aging and how to redefine a woman's aging experience. In this powerful episode, Lydia shares her perspectives on life and how she moved forward through some of life's biggest challenges.

Where to find Lydia:

https://lydiaknorr.com/

Where to find Emily:

Emily is a life + mindset coach who helps women who feel stuck in self doubt loops to step back into who they really are and reclaim wild amounts of confidence.

[email protected]

www.emilyelliot.ca

Contact: [email protected]

Music: ikonamusic.com