Tune in this week as I show you how the work of processing your resentment and anger is applicable to other people in your life, but even more, how it’s applicable to you and feeling disappointed or frustrated about your body, your weight loss journey, or your choices. I’m inviting you to consider that forgiveness is actually a gift you can give yourself, and what getting to this place can lead to.

Get full show notes and more information here: https://itbeginswithathought.com/60