Former elite triathlete and founder of Precision Hydration Andy Blow joins the Trail Runners Experience to talk all things sweat and hydration. Ash, Daniel and Andy deep dive on hydration in this episode, so take notes.

If you want to try out some of the awesome products available from Precision Hydration go here: precisionhydration.com and put it in the CODE TRAILRUNNERSEXPERIENCE at the checkout to get 15% off your first order.

Also, as a super amazing special offer to listeners of the Trail Runners Experience, the team at Precision Hydration are giving you all 50% off their Science of Hydration course with TrainingPeaks. Go to this link https://trainingpeaks-university.thinkific.com/courses/science-of-endurance-hydration and use the code SWEAT-H6YF. Amazing opportunity to get educated.