In my interview with Charlotte Skogsberg, she shares how to live a healthy and balanced life through Ayurveda, Psychology and Yoga.

She explains in detail about the science of Ayurveda, the three different body types that we each have a combination of, how to use food as medicine and ways you can heal your life from the inside out.

Listen to Episode 60 Now

If you’re feeling off balance, know that there are many ways you can heal your life. And you also don’t have to do it alone.