In this episode, I interview Emma Ecklin, a college Junior, who is coming out of recovery. Her story will deeply resonate with those of you going through your struggles right now. She shares with us what it was like to develop an eating disorder, what it took for her to realize she actually had a problem and needed help, to the recovery process itself.  

And she opens up about what her struggle with food was actually about, *hint hint* it wasn't actually the food. 

There are so many nuggets of wisdom woven throughout the episode. You will walk away with so much value and insight. 

Find Emma:

[email protected] or 

Instagram @emmaecklin

www.caraskitchen.net 

Apply for coaching HERE