I lost 60 lbs....it was the start of something special....something we call today.... the BGPERFORM TEAM! Listen into this episode where I break down my process of losing 60 lbs, what it taught me, and where it got me today.

I lost 60 lbs....it was the start of something special....something we call today.... the BGPERFORM TEAM! Listen into this episode where I break down my process of losing 60 lbs, what it taught me, and where it got me today.

60 lbs later.....

The Standard Podcast is built for coaches, trainers, and high performers who refuse to settle for average. Hosted by Elite S&amp;C Coaches Brandon Gallagher and Coach Jerry Hayes, each episode dives into real conversations around coaching, fitness, mindset, and building a lasting career. Diving into practical strategies, and the standards it takes to become a stronger coach and leader.

Health & Fitness

Fitness

The Standard Podcast is built for coaches, trainers, and high performers who refuse to settle for average. Hosted by Elite S&C Coaches Brandon Gallagher and Coach Jerry Hayes, each episode dives into real conversations around coaching, fitness, mindset, and building a lasting career. Diving into practical strategies, and the standards it takes to become a stronger coach and leader.

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60 lbs later.....

60 lbs later.....