This episode’s guest was Georgia Miller who is a Mental Performance Coach at Peak Performance Sports where she teaches athletes and coaches about practical and proven mental performance strategies to improve performance and consistency. She helps improve confidence, emotion management, expectation management, and mental toughness. To learn more about Peak Performance Sports go to www.peaksports.com.

As many of the listeners are aware, I'm fascinated about psychology and social psychology, so I enjoyed learning more about mental performance from Georgia.