Maybe you've already meditated for both 5 min and 20 min stretches. 
Try this on for size! 
 
It's a full 60 minutes. You'll hear stuff to imagine. Plus you'll get some meditation advice. 
And it'll help. Promise! 
------------------------------------------------------
Peace of Mind by Kevin MacLeod 
Link: <a href="https://incompetech.filmmusic.io/song/4199-peace-of-mind" target="_blank">https://incompetech.filmmusic.io/song/4199-peace-of-mind</a> 
License: <a href="https://filmmusic.io/standard-license" target="_blank">https://filmmusic.io/standard-license</a>

Maybe you've already meditated for both 5 min and 20 min stretches. Try this on for size! It's a full 60 minutes. You'll hear stuff to imagine. Plus you'll get some meditation advice. And it'll help. Promise! ------------------------------------------------------ Peace of Mind by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4199-peace-of-mind License: https://filmmusic.io/standard-license

Maybe you've already meditated for both 5 min and 20 min stretches. 
Try this on for size! 
 
It's a full 60 minutes. You'll hear stuff to imagine. Plus you'll get some meditation advice. 
And it'll help. Promise! 
------------------------------------------------------
Peace of Mind by Kevin MacLeod 
Link: <a href="https://incompetech.filmmusic.io/song/4199-peace-of-mind" rel="noopener noreferrer">https://incompetech.filmmusic.io/song/4199-peace-of-mind</a> 
License: <a href="https://filmmusic.io/standard-license" rel="noopener noreferrer">https://filmmusic.io/standard-license</a>

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60-Minute Guided Meditation: Level-Up at Winning!

60-Minute Guided Meditation: Level-Up at Winning!