Nikesh Shukla, novellist, editor, podcast host and author of the brilliant Brown Baby: A memoir of race, family and home which is out now, joins

Find out more about Nikesh Shukla

Buy Brown Baby: A memoir of race, family and home

Getting help

Find more information on mental health helplines here

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email [email protected]

Download the Happiful App