Happy January! ✨ I'm so excited to share this episode with you as we learn to do this year well…different…BETTER! Killing it, on fire, burnt out. These are very dramatic, big phrases…right?

➡️ What's involved in killing it?

➡️ What are you killing to get it?

➡️ Yourself? Your mental health? Your physical health? Your family's health?

➡️ What's dying for this lifestyle to continue?

Today we're talking all about ways to reset our thinking about how full our lives are and practices and rhythms to implement to create a lighter, simpler life.

In this episode you'll hear:

☀️ What you can do in the morning to set yourself up well…and what my mornings look like!!

⌛ The most important hour of the day…I have a feeling it's not when you think!

🗓️ How to figure out how to simplify your schedule…which we both MUST do to stop living the #hotmessmomculture + truly *can* do using this exercise

Links to all the things mentioned:

• I mentioned some ways I'm intentionally NOT productive (to add rest and spaciousness into my schedule). One of my favorite ways to do that is diving into pretty much anything by Three Birds Renovations.
  • Here's their Website, Instagram feed, and YouTube show…ooh and their two books (which I have and love)!
• Living Lighter Episode 4: Maximize the Most Important Hour of the Day
• Living Lighter Episode 7: Time is Elastic – How You Can Stretch it to Hold Your Priorities
• The business we bought in 2023 – RaceWax.com
• Our Airbnbs – come stay!

Let's Connect!

• Let's dive into Life Coaching!
• Sign up for my signature course, Living Lighter
• Instagram
• Website
• Grab a copy of one of my books!

This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.