<p>This time on the Howya Now podcast the lads are back again and this time they focused the discussion on the only way to lose weight, the common lies and myths that are still around in modern-day nutrition.</p>

This time on the Howya Now podcast the lads are back again and this time they focused the discussion on the only way to lose weight, the common lies and myths that are still around in modern-day nutrition.

#60 - Nutrition - The Basics; What EVERYONE Should Know

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way.

If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

Comedy

Society & Culture

Mental Health

Education

Self-Improvement

Comedy Interviews

Philosophy

Fitness

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way. If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

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#60 - Nutrition - The Basics; What EVERYONE Should Know

#60 - Nutrition - The Basics; What EVERYONE Should Know