The Raccoon Round Table

60. Physical Wellness through Mind, Body, and Soul with Dan Angkiangco


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Dan Angkiangco joins the conversation to provide his expertise around physical wellness. Dan is a coach and mentor with a background in kinesiology and integrative wellness.

What we talk about today:

- Shifting from pursing game art and design to a career in fitness and health.

- The self finding process and overall healing.

- Outgrowing a position and deciding o start his own studio through his vision and philosophy called Ludus Enkrateia.

- Being honest with yourself and having someone in your corner who will be honest with you about your true potential.

- Pursing your greatest potential and highest self; self mastery and self cultivation.

- His approach and philosophy to coaching and physical wellness programs.

- Alignment of the physical and mental mindset; mind body connection.

- How connected is your "why" to your fitness.

- Being disruptive to his industry.

Learn more about Dan by checking out:

- His new book "Light the Path for Arya"

- EEkiguys podcast

- Coming soon: DE Paths Coaching and his exercise programming through self mastery

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The Raccoon Round TableBy Raccoon Rounds