Are you living with purpose—your unique purpose? Are you embracing what's uncomfortable in order to fulfill your purpose? As Dr. Deborah Gorton says, every decision involves a loss and a gain. But are you pausing to consider what that loss might be in your daily decisions—and whether or not it is then in line with your purpose? She's on the show today to share the practical skills to help you pursue and live in your purpose, from "practicing the pause" to "balancing your emotions." And in doing so, you'll discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.