In this episode I talk about the signs of burnout and how to prevent this western woman trend happening to yourself in biz & life. 

Also in this episode: 
- What expanding your capacity even means
- How expanding your capacity helps you wealth abundance 
- How you conditioning is preventing your growth
- The window of tolerance 
- Traumas impact on the body
- Why we hit burnout 
- How to prevent burnout
- Living the life you want NOW and not waiting 
- Healing through liberation

Remember to join the feminine frequency waitlist here - https://nicole-lilyan.mykajabi.com/Feminine-Frequency

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]