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60. Session 10 with Mary: Self nurturing in tender times
In session 10 with Mary, she is feeling very tender. She has been experiencing death around her as well as being in the busy Christmas season. We speak about how Mary has been consciously slowing down, resting, recharging, and caring for herself through this time. You will see how you can have the energy field support and nourish you in challenging times. This episode serves as a reminder of the importance of nurturing oneself while caring for others.
00:08 Introduction and Overview
02:54 Mary's Personal Struggles and Reflections
03:30 The Balance of Grief and Joy
04:10 The Impact of Mary's Book Release
06:02 Mary's Value System and Alignment
06:54 The Emotional Toll and Bouncing Between Extremes
08:42 Mary's Growth and Transformation
16:21 Energy Recharge and Emotional Processing
26:38 Mary's Final Reflections
About Me
Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee
Ready to explore being supported by me?
Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you!
I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.
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By Kirryn LeeIn session 10 with Mary, she is feeling very tender. She has been experiencing death around her as well as being in the busy Christmas season. We speak about how Mary has been consciously slowing down, resting, recharging, and caring for herself through this time. You will see how you can have the energy field support and nourish you in challenging times. This episode serves as a reminder of the importance of nurturing oneself while caring for others.
00:08 Introduction and Overview
02:54 Mary's Personal Struggles and Reflections
03:30 The Balance of Grief and Joy
04:10 The Impact of Mary's Book Release
06:02 Mary's Value System and Alignment
06:54 The Emotional Toll and Bouncing Between Extremes
08:42 Mary's Growth and Transformation
16:21 Energy Recharge and Emotional Processing
26:38 Mary's Final Reflections
About Me
Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee
Ready to explore being supported by me?
Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you!
I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.