Everyone experiences shame except sociopaths. But are you truly allowing yourself to feel shame, or are you resisting it, trying to cover it up, and creating more tension and suffering for yourself doing so? Join me to talk about shame, resisting emotions, and how every single “negative” emotion has a message and lesson for you. Your next layer of growth lays on the other side of your current negative emotion and the only way is THROUGH. Head to https://organicrootsva.com/events%2Fclasses to schedule a consultation with me. Click here for the wheel of various emotions https://pin.it/GkWfaGWFp