<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms">Send us a text</a>I give examples of my own struggle to get motivated and to have energy for the things I wanted to do and how I managed to shift.<a rel="payment" href="https://www.buymeacoffee.com/Lucretia78R">Support the show</a><a href='https://ldonreed.com/'>Lucretia's Website</a> <a href='https://www.facebook.com/ldonreed'>Facebook</a> <a href='https://www.instagram.com/ldonreedtherapist/'>Instagram</a> Resorces: <a href='https://www.growingemotionalstrength.com/'>growingemotionalstrength.com</a> <a href='https://www.facebook.com/groups/743414796404075'>FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

Send us a text I give examples of my own struggle to get motivated and to have energy for the things I wanted to do and how I managed to shift. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies for Managing Overwhelming Thoughts and Emotions email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

<a href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms" rel="noopener noreferrer">Send us a text</a>I give examples of my own struggle to get motivated and to have energy for the things I wanted to do and how I managed to shift.<a href="https://www.buymeacoffee.com/Lucretia78R" rel="noopener noreferrer">Support the show</a><a href="https://ldonreed.com/" rel="noopener noreferrer">Lucretia's Website</a> <a href="https://www.facebook.com/ldonreed" rel="noopener noreferrer">Facebook</a> <a href="https://www.instagram.com/ldonreedtherapist/" rel="noopener noreferrer">Instagram</a> Resorces: <a href="https://www.growingemotionalstrength.com/" rel="noopener noreferrer">growingemotionalstrength.com</a> <a href="https://www.facebook.com/groups/743414796404075" rel="noopener noreferrer">FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID &amp; WA

#60 Shift Your Energy: Small Steps to Better Motivation

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

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#60 Shift Your Energy: Small Steps to Better Motivation

#60 Shift Your Energy: Small Steps to Better Motivation