Today's episode is a fiery and explicit deconstruction of the phrase "I am broken" and how using it to describe yourself could be negatively impacting many areas of your life, some of which you may not know of.

In today's episode I also reference going to therapy if you need further help. You can always check with your workplace EAP, your insurance provider, or a place to start is psychologytoday.com.

Also, make sure you join our weekly growth spurts over on carleighweaver.com!