We have an amazing new Ironman World Champion after Laura Philipp dominated the race in Nice over the weekend. James is joined by middle-distance superstar Ellie Salthouse to give you a pro perspective on how the race unfolded and what to make of all the performances.

We also discuss and preview the T100 Ibiza race this weekend with our top 5 picks and have a chat about how the world is embracing the split world championships now.

 

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You can follow Ellie at https://www.instagram.com/elliesalthouse/