Episode 60. Featuring Mpho. Move towards the pain if you want to improve. Mpho reflected on a difficult period of her life and what she learned.

60/365: Embrace Discomfort

How do you describe an existential crisis? Explain your mental illness in 3 words or less.

I don’t have any of the answers to these questions but I think the best way to find some glimmer of clarity, is through conversation. Sometimes I talk to myself, and sometimes to a guest. With each episode we understand people a little bit better, and in turn we understand ourselves a bit more. I hope you can learn something. I hope you disagree with me. Most importantly, I hope you stay. Thank you for listening.

Society & Culture

How do you describe an existential crisis? Explain your mental illness in 3 words or less. I don’t have any of the answers to these questions but I think the best way to find some glimmer of clarity, is through conversation. Sometimes I talk to myself, and sometimes to a guest. With each episode we understand people a little bit better, and in turn we understand ourselves a bit more. I hope you can learn something. I hope you disagree with me. Most importantly, I hope you stay. Thank you for listening.

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60/365: Embrace Discomfort

60/365: Embrace Discomfort