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Anyone else ever struggle with doing house chores? There is the staying on top of everything part. And then the simply not wanting to do anything. Some would call it as part of being ADHD, others would simply label it as laziness.

 It doesn’t matter how you describe it, this episode is all about helping you find ways to start loving this tedious aspect of adulting. 

Let’s talk about how I started loving house chores lately. You can expect lots of tangible tips to help you implement in your own life. 

This episode will talk about : 

• ADHD & House Chores 
• accidental discovery
• Interesting development 
• The power of reframing ( from hate to viewing it as a form of me time SELF LOVE
• Zen state
• Soothing , calming 
• main culprit: podcast discovery & love
• Podcast saved my life,
• Crushing it with my adhd
• Should you delete the Ig app from your phone? 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.