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[61] Balancing Motherhood + Business and What Self-Care Truly Means with Ali Maffucci of Inspiralized
Oh man I've got a great episode for you guys today! I'm so excited to welcome my friend, badass business lady and new mama Ali Maffucci from Inspiralized onto the show today.
Ali and I have run in the same circle for a long time but have never had a chance to chat (or meet! - which is weird because this community is really small). We've been supporters of each other's businesses and passions digitally but I'm thrilled we found the time to connect IRL (well on Skype but you know!) and get to know each other better. What I discovered was just how thoughtful, compassionate and truly loving Ali is. This is not something new to anyone who has followed Inspiralized's journey, but with every great story there are behind-the-scene struggles that aren't always captured. On today's episode Ali is opening up about these struggles and how she is finding balance between self-care, her business and motherhood.
Here are a few other things we cover in today's episode:
- Ali's journey and how she quit her job to start Inspiralized
- Growing the brand and bumps and highlights she hit along the way
- Having her son, Luca and how that has changed her work-life balance
- Her own health journey and how that has shifted over the years
- Her diagnosis of Bell's Palsy and learning to manage her stress
- Self-care and what that looks like for her
- How becoming a Mom has shifted her perspective on health
- Her new cookbook and what's different about this one
- What advice she would give to her 20 year old self
Mentioned in the episode:
"It's Not Self-Care - It's Self-Preservation" THM post
Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!
http://facebook.com/groups/THMTribe
Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
Follow Ali and Inspiralized:
Website: https://inspiralized.com/
Instagram: https://www.instagram.com/inspiralized/
Facebook: https://www.facebook.com/Inspiralized/
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By The Healthy MavenOh man I've got a great episode for you guys today! I'm so excited to welcome my friend, badass business lady and new mama Ali Maffucci from Inspiralized onto the show today.
Ali and I have run in the same circle for a long time but have never had a chance to chat (or meet! - which is weird because this community is really small). We've been supporters of each other's businesses and passions digitally but I'm thrilled we found the time to connect IRL (well on Skype but you know!) and get to know each other better. What I discovered was just how thoughtful, compassionate and truly loving Ali is. This is not something new to anyone who has followed Inspiralized's journey, but with every great story there are behind-the-scene struggles that aren't always captured. On today's episode Ali is opening up about these struggles and how she is finding balance between self-care, her business and motherhood.
Here are a few other things we cover in today's episode:
- Ali's journey and how she quit her job to start Inspiralized
- Growing the brand and bumps and highlights she hit along the way
- Having her son, Luca and how that has changed her work-life balance
- Her own health journey and how that has shifted over the years
- Her diagnosis of Bell's Palsy and learning to manage her stress
- Self-care and what that looks like for her
- How becoming a Mom has shifted her perspective on health
- Her new cookbook and what's different about this one
- What advice she would give to her 20 year old self
Mentioned in the episode:
"It's Not Self-Care - It's Self-Preservation" THM post
Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!
http://facebook.com/groups/THMTribe
Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
Follow Ali and Inspiralized:
Website: https://inspiralized.com/
Instagram: https://www.instagram.com/inspiralized/
Facebook: https://www.facebook.com/Inspiralized/