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#61 - Better You, Better Parent: with Catherine O'Brien
Self care is not selfish.
About Catherine
Catherine O’Brien is a Licensed Marriage and Family Therapist and the founder of HappyWithBaby.com, where she helps parents thrive as caregivers and partners.
She knows what it’s like to be overwhelmed, out of energy, and out of ideas as a new parent. She created Happy With Baby in order for new and expecting parents to discover the advice she wishes she could have had when managing expectations of parenthood and relationships.
Talk to Catherine O’Brien about maintaining a healthy relationship after having a baby, handling challenges together as parents, and taking care of yourself during postpartum.
Learn more from Catherine at: https://happywithbaby.com
Want more resources? Go to: flowcode.com/p/1v3hLWFG5?fc=0
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By Theresa Alexander InmanSelf care is not selfish.
About Catherine
Catherine O’Brien is a Licensed Marriage and Family Therapist and the founder of HappyWithBaby.com, where she helps parents thrive as caregivers and partners.
She knows what it’s like to be overwhelmed, out of energy, and out of ideas as a new parent. She created Happy With Baby in order for new and expecting parents to discover the advice she wishes she could have had when managing expectations of parenthood and relationships.
Talk to Catherine O’Brien about maintaining a healthy relationship after having a baby, handling challenges together as parents, and taking care of yourself during postpartum.
Learn more from Catherine at: https://happywithbaby.com
Want more resources? Go to: flowcode.com/p/1v3hLWFG5?fc=0