Guest: Did ya miss her?! Co-Co Host, Alana Robinson, joins us again for episode 61! We talk about what the hell Abigail is doing with her life and what we all want to do next in our journey of athletics. It's always a party when the trio is together.

Support the show

Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining