The RD Weeks Show

61: Feeling Disconnected? Experience This Technique To Be More Present


Listen Later

I talk about freeze mode stress response, a grounding technique, and the power of presence. 


00:00 Intro

02:08 Feeling Disconnected

05:18 Freeze Mode

08:24 Connection To Burnout

10:45 Grounding

12:12 Call And Response Technique 

16:46 Preforming The Technique

19:23 The Power Of Presence


For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY


And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 


Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.


Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


America’s Future Is A Small Business Renaissance

...more
View all episodesView all episodes
Download on the App Store

The RD Weeks ShowBy Robert-David Weeks

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings