Kimberley Quinlan specializes in treating Obsessive Compulsive Disorder (OCD) and Body Focused Repetitive Behaviors (BFRB's) and she talks to me about THE STRUGGLE.  How did the daughter of a hard-working farmer in Australia end up as a family & marriage therapist in Los Angeles?  Listen to this episode!

She explains how Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Habit Reversal Training (HRT) are the only medically proven techniques for dealing with intrusive thoughts and BFRBs.

Kimberley's resources:
http://kimberleyquinlan-lmft.com/
Instagram: @CBTschool
BFRB.ORG

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